Ghana


African Goat Meat Stew

This stew can be served with various side dishes. You can serve with plain rice or spicy rice. It can also be served with boiled cassava or in Ethiopia and Eritrea as a stew on Injera.

Ghanaian Fufu

Fufu is a staple food in Ghana. It is eaten with soup. You eat with your hands. Fufu can be made of different ingredients. In northern Ghana you make Fufu from yam´s roots. In southern Ghana you make it from cassava and plantain.

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