Overnight Oats!

Overnight Oats! Yes, that is right, these are not desserts, but breakfast made from Oatmeal! It is so quick, healthy and easy. I just prepare the base the night before and put the topping on in the morning. It is like porridge from oatmeal but without cooking. You can use any yogurt, milk, oatmilk, “sourmilk” like the norwegian/swedish kulturmjölk/kefir in the base. The consistency will vary in creaminess. Just test what is to your liking. personally I like the kefir/kulturmjölk the best and with the added 2 tbsp milk. To me that gives the perfect creamy texture I like. However I tested all these below and all work fine.

Instructions:

Mix the ingredients for the base in a container or jar and place in the refrigerator overnight. In the morning add the topping and eat. You can let the imagination run loose when it comes to taste in the base or for toppings. You don´t need a topping like I have here. My daughter who is an athlete use to mix protein powder in.

Variation 1 Overnight oats

Base

• 1 dl oats
• 1 dl yogurt naturell (or swedish or norwegian kulturmjölk/kefir)
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Apple
• Banana
• Roasted pumpkin seeds
• Roasted coconut flakes

Variation 2 Overnight oats 

Base

• 1 dl oats
• 1 dl yogurt naturell ( or swedish or norwegian kulturmjölk/kefir)
• 2 tbs milk
• 1 ts Cocoa no sugar
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Strawberries
• Raspberries
• Nuts
• Raisins
• Grapes
• Roasted coconut flakes

Variation 3 Overnight oats 

Base

• 1 dl oats
• 1 dl yogurt naturell ( or swedish or norwegian kulturmjölk/kefir)
• 2 tbs milk
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Blueberries
• Banana
• Raspberries
• Nuts
• Raisins

Variation 4 Overnight oats 

Base

• 1 dl oats
• 1 dl milk
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Apple
• Banana
• Nuts
• Raisins

Variation 5 Overnight oats 

Base

• 1 dl oats
• 1 dl oat milk
• 1 tbsp cocoa
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Strawberries
• Banana
• Nuts

Variation 6 Overnight oats 

Base

• 1 dl oats
• 1 dl creme fraiche
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Raspberries
• Banana
• Almonds

Variation 7 Overnight oats 

Base

• 1 dl oats
• 1 dl oat milk
• 1 tbsp cocoa
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Blueberries
• Raisins
• Banana
• Nuts

Variation 8 Overnight oats 

Base

• 1 dl oats
• 1 dl yogurt naturell ( or swedish or norwegian kulturmjölk/kefir)
• Sapphron
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Strawberries
• Raspberries
• Banana
• Grapes
• Nuts

Variation 9 Overnight oats 

Base

• 1 dl oats
• 1 dl yogurt naturell ( or swedish or norwegian kulturmjölk/kefir)
• 1 tbs peanut butter
• 1 tbs honey
• 1 ts vanilla extract or vanilla sugar

Topping

• Strawberries
• Raspberries
• Blueberries
• Green and red Grapes
• Roasted Coconut flakes