This is a really fast and easy Rich Protein Bowl. It is made with few ingredients. The great thing with Bowls is you can use whatever you have.
Category Archives: Sweden
Swedish Kanelbulle – Swedish Cinnamon Bun
October 4:th is the day of the Cinnamon Bun here in Sweden. So of course tonight in my Cookalong with Frida and Ciana we would make Cinnamon Buns ”Kanelbullar” as is is called in Swedish. This bun is actually originally from Sweden.
Fish in a package
Easy and fast and delicious fishmeal in one package!
Swedish Tunnbrödsrulle
Swedish Flatbread Rolls (Flatbread Wraps) with filling is atraditional fast food meal. The filling usually consists of sausage, mashed potatoes, some form of cold salad such as cucumber, mayonnaise or shrimp salad and often also with roasted onions. As a rule, ketchup and mustard are included.
Learn to Pickle
You don’t need a vegetable garden or a fancy party as an exuse to make your own pickles. Neither do you have to preseve food for the whole winter. I use to make pickles often to not waste small vegetables I have in the refrigerator. It could be a cucumber I worry I will not use before it will go soft, a carrot or two, a small piece of cabbage, some apple or pear, anything really. It is fast and easy!
Rainbow Ice Cream
This week Stockholm Pride is celebrated, however only digitally due to Covid-19. Saturday is always the Day for the Pride Parade through Stockholm. I am a proud parent of my daughter Frida who is gay. We usually go into the city to watch the parade. It is such a happy celebration full of love and joy. I wanted to celebrate this day and her. So I have made a special homemade icecream, Rainbow Ice Cream.
Homemade Apple Sauce
Today I have made Applesauce from fallen apples. Last night there was a heavy thunderstorm and heavy rains. In the common yard outside my apartmentcomplex there are these big appletrees. Anyone can pick the apples but I never see anyone but me do it. However most are so high up I cannot reach them. But due to the weather apples fell to the ground last night. This morning I went out and picked them. I have now cooked all and I got 2 kg of free Apple Sauce! I will freeze the jars and it will last me a year.
Homemade Cream Cheese
I saw that I had some milk and cream that would be outdated so I decided to treat myself and make my own Creamcheese. I never want to waste anything when cooking. I even had some fresh herbes and special salts and honey. From these ingredients I made six different cream cheese flavours. I tend to save small jars and today they came to perfect use. #zerowaste
Bagels
Homemade Bagels feels like such a special treat. It is not hard to make and gives a silverlining to the day or night.
Bj's Live Kitchen 